Monday, January 29, 2018

Getting fit in 6 minutes

Getting fit in 6 minutes a week


We are generally all short for time.

Do you have time for Exercise, which is important to your overall wellbeing?

Included in this webpage (listed below) is an article and video which show how possible it is to get fitter in 6 minutes a week.


http://www.abc.net.au/catalyst/stories/4319131.htm